Description
This will be practical, friendly and very doable.
You don’t need to be fit.
You don’t need to be “good” at movement.
And there are absolutely no squats involved.
Places are capped at 30 so I can keep the session useful and personal.
If the sleepy glutes videos made you think, “Oh heck, that’s me” — book your place now.
- Wake Up Your Sleepy Glutes — From the Feet Up
- Thursday 28th May 2026
- 19:00 UK time (BST)
- 55 minutes on Zoom
- Online only
- Limited to 30 places
- Replay included for one month
