Description
Valentine’s MELT® Session – A Gift of Love & Ease
This Valentine’s weekend, step out of the rush and into a deeply nurturing movement and release session designed to help you soften, breathe, and reconnect — with yourself or someone you care about.
This special 90-minute MELT® class is themed around love in all its forms: self-love, friendship, family, and shared connection. It’s a gentle, calming experience you can enjoy solo or as a meaningful session to share.
The focus will be on easing tension in the face, neck, shoulders and upper body, using the soft MELT roller, guided breathwork with the Soft/Courageous ball, and soothing face massage techniques. You’ll finish feeling lighter, calmer, and more at home in your body — with that lovely post-MELT glow.
No previous MELT or movement experience is needed. Everything is optional, supported, and adaptable.
✨ Expect to leave feeling:
-
Relaxed and grounded
-
Softer through the face, jaw, neck and shoulders
-
Calmer in your nervous system
-
Genuinely cared for
Date: Sunday 15th February
Time: 4:30–6:00pm
Location: Maybridge Keystone Centre
Investment: £20 per person
A beautiful way to pause, soften, and give your body (and heart) a little love.
